Holistic wellness for all

Premier Infrared Sauna Studio providing a personalized health & wellness experience that aids in immune system support, weight loss, muscle recovery, skin purification, detoxification & more!



The Journal of the American Medical Association has confirmed that regular use of an infrared sauna can be compared to exercising, burning over 600 calories in just 30 minutes! That means with our standard sessions of 45 minutes you’re able to burn up to 900 calories! This holistic approach is an excellent option for anyone looking to supplement their fitness program.


Infrared heat warms the muscles providing relief from joint stiffness or arthritis, muscle pain after exercise, and chronic pain conditions like fibromyalgia. This is beneficial for athletes and fitness enthusiasts alike looking to enhance their performance, reduce inflammation and increase flexibility.


The radiant heat from infrared sauna use raises your core temperatures causing your body to produce more white blood cells to fight off infection. Studies have shown that people who regularly utilize infrared sauna therapy are more than 65% less likely to catch a cold, the flu, or other infectious diseases.


Infrared sauna use improves skin tone, elasticity, and texture. Increased blood circulation has also been shown to help improve dry skin, acne, psoriasis, eczema, and many other skin conditions. SW3AT-ing vigorously opens up your pores, eliminating waste products and impurities such as bacteria, dirt, and oil.


Infrared sauna usage detoxifies the body as it releases environmental pollutants, BPA from plastic and cancer causing heavy metal such as aluminum, mercury, lead, and cadmium. These toxins are absorbed from simple daily acts such as eating fish (Mercury), using deodorant (Aluminum), and inhaling first or second hand cigarette smoke (Cadmium). This is an effective alternative to removing toxins as they can only be excreted from the body through urination and SW3AT.


Heat omitted from the infrared saunas help to relax muscles and relieve tension allowing you to feel relaxed, rejuvenated, and refreshed. Our private suites are the perfect personal space to meditate and de-stress.


CBD Aromatherapy

Treats a wide variety of health
problems such as:

• Headache Relief
• Anxiety Relief
• Combats Stress
• Renews Energy
• Uplifts Mood


The salt opens up the nasal passages
improving conditions such as:

• Aids With Asthma
• Allergy Relief
• Clears Sinus Congestion
• Helps You To Breath
• Boost Immunity

Eucalyptus Aromatherapy

Benefits of Eucalyptus
Aromatherapy include:

• Better Respiratory Health
• Stress Relief
• Reduces Inflammation
•  Relieves Coughs
• Eases Joint Pain

“As you walk into your private suite, prepare your mind, body, and soul for a deep & intense SW3AT”

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"Everyone here is super friendly ; Dr Lloyd is amazing ! Just a very nice atmosphere ; attentive to your issues and come up with a plan to deal and treat your pain"
Paul G.

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